READ MY BLOG
Practical, research based, effective strategies to transform your new look family life from tools to set up for successful transitions, to managing anxiety, reducing sress and building connection with your children.
My current most popular blogs:
- Parenting: 10 Things I learned from my divorce
- Guilding your child through grief
- How to help children safely manage anxiety & stress
- How to show up for your child
- 4 Steps to a calmer evening
'Such wonderful tips Heather! Talking, embracing emotions and being curious with our children are so important to support them now and help set them up for life.' Lucy
'Thanks Heather. This is just terrific' James
COURSES AND TALKS
I love speaking and training in organisations on a range of evidence based topics including:
- Parenting Through Separation and Divorce
- Raising Resilient Kids
- How to be an emotion coach to your children to build connection and security through divorce and change
On-line interactive 6 week Parenting through Separation and Divorce course coming soon. Register your interest.
'The session was tremendous both in terms of the information provided and the way that Heather delivered it. So much food for thought.' FMA training
'My son and I have both benefited enormously as a result of Heather’s experience, teaching and support. I would highly recommend the parenting through divorce course.' Rachael